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Why National Karate Doesn’t Teach MMA (and Why I Don’t Let My Teen Do It Either)

Categories: News,Uncategorized

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 What is MMA?

MMA stands for Mixed Martial Arts which is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts. This sport has become phenomenally popular worldwide and especially so among teens and early twenty-somethings.

As a professional martial artist for over 30 years it’s obvious that I love the martial arts.  And as an “American Style” martial artist I love to teach a variety of different martial arts.  You could say that National Karate is one of the original “Mixed Martial Arts”.  We teach a mixture of Tae Kwon Do, Kickboxing, Karate, Krav Maga, Judo, Combat Self-Defense, Weapon Defense, Samurai, Boxing, and more.  So it’s not the mixing of martial arts that bothers me.  It’s the negatives that come with the MMA environment and culture.

Teenagers Can Gravitate Towards Negative Influences in Their Search for Independence

Our teens and pre-teens are at an impressionable age where they are testing the boundaries and in their search for independence they can start to gravitate towards negative influences.  But as a dad, I have an important parenting principle which says, “I don’t have to fund rebellion.”  I pay the bills and I get to choose the environments that my teens spend time in.  I choose to put them in environments that will encourage them to be successful and people of character.

Given the fact that National Karate & Kickboxing teaches “stand up” fighting better than anyone else, we could easily add a ground fighting instructor to our staff and introduce a MMA program into our current schools and probably make more money.  But after looking long and hard at that option I’ve decided that the negatives outweigh the positives.  And here’s why…

MMA Image and Environment

Negative Role Models – I don’t want to generalize and say that all MMA fighters are negative role models because I know there are exceptions.  But as a whole, the culture cultivates fighters that are more worthy of reproach than admiration.  It’s not just the piercings and the tattoos.  In fact, I have some Christian music artist friends that have a lot of ink on their bodies.  That’s not my preference, but it doesn’t make them bad people.  But if you look at the language of the MMA, the taunting, the tweets, jokes about sexual assault, jokes about making the other fighter be “my girlfriend”, and the belief that masculinity equates to violence – it’s not the group of people I would choose as a mentor to my teens.

mma-e832b50d2d (1)Degradation of Women– I have yet to see a modestly dressed woman in the MMA culture.  As a father of three young women, I cringe at the objectification of women in the MMA.  From the scantily clad and oversexed ring girls, to the misogynistic language of the participants – including the video made by one fighter who explained how to rape a woman with chloroform and zip ties.  Not great.  An HBO investigation revealed that the rate of domestic violence in MMA is twice that of the general population.  I work really hard at teaching my son that women are to be cherished, respected and treated like as a treasure, not an object to fulfill selfish desires.  I don’t believe that masculinity is proved by sexual domination or exploitation of women.  And I sure am not going to pay to put my son in that environment.


Gratuitous Violence is violence for the sake of being violent. Usually associated with low budget movies and cult video games. OK – I like fighting.  I like contact sports.  And back in the day I’ve been in several bar fights (in self-defense).  So I’m not a pacifist.  But hitting an opponent continually even after he is already knocked out and licking the blood off of a fighters gloves is pandering toward a visceral response in spectators that is not healthy.  There seems to be an absence of sportsmanship and respect that other contact sports have.  Walmart recently decided not to sell female MMA fighter Ronda Rousey’s book because it was too violent.  There is a pattern there.

Concussion Risk

ConcussionChronic Traumatic Encephalopathy (CTE) is a progressive degenerative disease of the brain found in athletes (and others) with a history of repetitive brain trauma, including symptomatic concussions as well as asymptomatic subconcussive hits to the head. I realize that on the face of it I am going to seem hypocritical here.  After all, I’ve competed for years in Sport Martial Arts with the goal of kicking my opponent in the head or “taking his air” with a body blow.  But the truth is that sport karate is based on “controlled contact” to the head and a concussion in our sport is pretty rare.  Compare that to MMA where the goal of the game is to “knock out” the opponent.  Repeated blows to the head lead to brain damage.  And concussions lead to Chronic Traumatic Encephalopathy (CTE) which lead to Alzheimer’s disease and ALS like syndrome.  ALS may be the single worst way to die. The movie “Concussion” with Will Smith does a really good job of telling the story about the dangers of football-related head trauma and raises awareness of CTE.  Concussions are bad for anyone but are even more dangerous to teens who’s brains are still developing.  So having them participate in sports that have a goal of hard head contact like MMA is flirting with disaster.  I would have to say the same goes for teens boxing.  Just not worth it.

Hygiene Safety.

This is one that most people don’t think about but it’s a very real danger for amateur MMA.  I’m talking about MRSA, Hepatitis and AIDS.  The professional fighters get tested for these diseases before they compete but the amateur MMA gyms that teens and twenty somethings like to train in can be breeding grounds for these diseases.


MRSA bacteria in a petri dish. Recognized outbreaks or clusters of MRSA in community settings have been associated with strains that have some unique microbiologic and genetic properties, compared with the traditional hospital-based MRSA strains, e.g., vi MMA can spread MRSAMRSA or Methicillin-Resistant Staphylococcus Aureus (MRSA) is a bacterium that causes infections in different parts of the body. It’s tougher to treat than most strains of staphylococcus aureus — or staph — because it’s resistant to some commonly used antibiotics and once contracted you may have it for life.  MRSA is spread by contact. So, you could get MRSA by touching another person who has it on the skin. Close contact from wrestling or ground fighting can easily spread MRSA. Or you could get it by touching objects that have the bacteria on them like a MMA wrestling mat. MRSA is carried by about 2% of the population (or 2 in 100 people), although most of them aren’t infected but it can enter the body through abrasions from wrestling.  Many public health experts are alarmed by the spread of tough strains of MRSA. Because it’s hard to treat, MRSA is sometimes called a “super bug.”


Hepatitis and HIV are widely known and it is widely understood how they can be spread through bodily fluids.  Again when two people are ground fighting each other there is opportunity for cuts and abrasions and bleeding that can facilitate the spread of AIDS and Hepatitis.  Hepatitis C is impossible to cure and can lead to liver cancer and death.  I don’t think I need to explain HIV/AIDS.  This is serious stuff.  I know that teens like to think they are invincible and that it won’t happen to them but denial doesn’t make you impervious to disease.

Last, I would just say that MMA seems to be the fire power of the martial arts without the benefits of respect, character building and achievement.  There is no code of ethics or tenets in MMA like there are in mainstream martial arts.  There are no goals or steps to achieve like the belt system of earning a Black Belt.

A Solution: National Karate is a Good Compromise Between MMA and Traditional Martial ArtsTwo National Karate Martial Artists


People tell me all the time that traditional martial arts seem kind of stale and outdated and not attractive to teens. I can understand that.  National Karate is different.  We are known as an “Americanized” martial art that keeps the valuable parts of the traditional martial arts but also brings the sport into the 21st Century with cutting edge fighting and martial arts techniques. We have a lot of variety because we teach some of the best parts of many different styles; like Tae Kwon Do, Kickboxing, Karate, Judo, Combat Self-Defense, Weapon Defense, Samurai, Boxing, and more.  So National Karate is a good compromise for teens who want more action than traditional martial arts without going into the MMA environment.

Life Skills Needed to be Successful are Taught at National Karate

Respect has always been a boundary tester for teens but it is becoming a lost art in our modern society and National Karate can help with that.  It’s really helpful for parents to have someone outside the family modeling respect and encouraging respect at home.


Discipline.  My personal martial arts testimony is this.  Every report card I had in High School said that I had aptitude but didn’t apply myself.  Then I joined National Karate and started to learn about discipline and hard work. My first quarter in College I was on the Dean’s list.  Not because I magically got smarter, but because karate taught me the discipline of how to apply myself.  I took the principles I learned from earning my Black Belt and applied them to school.  I became a different person and it changed my life.


Martial Arts belts are a great way to teach goal setting skillsGoal Setting and Achievement.  The whole system of earning belts with the ultimate goal of earning a Black Belt is all about goal setting and achievement.  Goal setting is used by top-level athletes, successful business-people and achievers in all fields. Setting goals gives you long-term vision and short-term motivation. It focuses your acquisition of knowledge, and helps you to organize your time and your resources so that you can make the very most of your life.  Our Instructors like to help their students achieve their goals and our students share their goals with their Instructors and talk about how National Karate can help them get to where they want to go.


What’s on Your Resume’?


National Karate Teen StudentA National Karate Black Belt is a great AchievmentEvery year I see my Black Belt students who graduate from high school list their Black Belt achievement on their college application and later on their career resume’. That’s a real and credible achievement that tells the college and employer that this is a person who knows discipline, respect, perseverance and success.  That’s the kind of environment that I want my teens to be emerged in.  


By Cristian Nelson


Read about Historic 10th Degree Promotion

Master Burleson promotes John Worely & Larry Carnahan to 10th Degree Black Belt


Author: Master Cristian Nelson