Martial Arts Class – Our adult program provides an excellent full body workout while learning the valuable skill of self-defense! Since what an adult wants to learn is different from what a child needs to learn, we have separate adult classes that will be fun yet challenging.
Reach your goals, develop more confidence and master an ancient art in a modern setting! How would a Black Belt look around your waist and on your resume’?
Another popular adult class is the Cardio Kickboxing Class which combines real life kickboxing techniques with music and core work. No one teaches a cardio-kickboxing class better than National Karate & Kickboxing!