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Chicago Area Martial Arts Locations

Kickboxing Cardio Workout

Real Life Kickboxing Techniques

kickboxing

Real life Kickboxing techniques combined with core work and motivating music! Awesome full body workout that can burn over 500 calories per class.

Whether you are new to exercising or a seasoned fitness fanatic our program will help you. Because you go at your own pace all experience levels are welcome. You will have an instructor who acts as a personal trainer to encourage you and motivate you and your classmates help to spur you on and you can look forward to the social aspect of being in a class. Studies show that exercising in a class helps your motivation because you don’t feel like you are working out all alone and you are more likely to stick to achieving your goals.

And because you are also learning how to kick and punch hard, you are also learning the valuable skill of self-defense. So you are killing two birds with one work out!


Get a Free Guest Pass Online!

You can try our program absolutely free for one week. When you come in, we’ll introduce you to our staff and show you how easy it is to get started. This free week will let you experience our program firsthand and let you see for your self how simple and effective Cardio Kickboxing is!

(New Students Only. No Purchase Necessary.)

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