Broccoli sprouts Broccoli Seeds And Their Health Benefits Victoriahealth.com Ltd One of the healthiest habits Ive ever started: growing broccoli sprouts right on my counter , Theyre packed with sulforaphane to support gut health, immunity, detoxing, inflammation, and even your These Broccoli Sprout Summer Rolls are overflowing with a rainbow of veggies and I pair them with a garlicky Almond Sauce. They highlight one of my favorite (and often underappreciated) ingredientsbroccoli sprouts Sulforaphane: Activate Your Body's Defense System